{"id":3246,"date":"2011-12-01T00:00:00","date_gmt":"2011-11-30T21:00:00","guid":{"rendered":"https:\/\/www.prolepsis.gr\/uncategorized\/prof-athena-linos-in-fit-life-magazine\/"},"modified":"2022-11-03T14:48:47","modified_gmt":"2022-11-03T11:48:47","slug":"prof-athena-linos-in-fit-life-magazine","status":"publish","type":"post","link":"https:\/\/www.prolepsis.gr\/en\/news\/prof-athena-linos-in-fit-life-magazine\/","title":{"rendered":"Prof. Athena Linos in \u201cFit &#038; Life\u201d magazine"},"content":{"rendered":"<p>\n\t&ldquo;No matter how healthy our diet is, we also need to exercise&rdquo;, notes Athena Linos, Professor in Athens Medical School and President of the National Committee for Greek Diet, in an article hosted in the special health magazine of &ldquo;Kathimerini&rdquo;, &ldquo;Fit and Life&rdquo; (November 2011), where 10 specialists offer their advise on a healthy diet.<\/p>\n<p>\n\t&nbsp;<\/p>\n<p>\n\tProf Linos underlines the importance of exercise in promoting health and refers to the foods that should definitely be included in a healthy diet and those that should be avoided. Moreover, she suggests a healthy and affordable diet that includes fruits, vegetables, legumes and small fish. &nbsp;<\/p>\n<p>\n\t&nbsp;<\/p>\n<p>\n\tYou can read the full article in the attached file.&nbsp;<\/p>\n<p>\n\t&nbsp;<\/p>\n<p>\n\t&nbsp;<\/p>\n<p>\n\t&nbsp;<\/p>\n<p>\n\t&nbsp;<\/p>\n<p>\n\tRelative files<br \/>\n\t<a href=\"http:\/\/old.prolepsis.gr\/new\/PRImages\/NewsFiles\/72_fit&amp;life.pdf\"><span>72_fit&amp;life.pdf<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cNo matter how healthy our diet is, we also need to exercise\u201d, notes Athena Linos, Professor in Athens Medical School and President of the National Committee for Greek Diet, in an article hosted in the special health magazine of \u201cKathimerini\u201d, \u201cFit and Life\u201d (November 2011), where 10 specialists offer their advise on a healthy diet.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[32],"tags":[],"class_list":["post-3246","post","type-post","status-publish","format-standard","hentry","category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Prof. Athena Linos in \u201cFit &amp; 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