{"id":12062,"date":"2023-10-16T14:41:22","date_gmt":"2023-10-16T11:41:22","guid":{"rendered":"https:\/\/www.prolepsis.gr\/?p=12062"},"modified":"2024-01-17T00:18:26","modified_gmt":"2024-01-16T21:18:26","slug":"16-october-world-day-of-nutrition","status":"publish","type":"post","link":"https:\/\/www.prolepsis.gr\/en\/news\/16-october-world-day-of-nutrition\/","title":{"rendered":"16 October: World Day of Nutrition"},"content":{"rendered":"

October 16, 2023<\/p>\n

During a period of multiple economic and ecological crises, the motivation to ensure that all have access to a diet that promotes good health becomes much stronger, and with multiple benefits.<\/p>\n

Currently, more policies than ever are being implemented in order to make it possible for all to have access to healthy foods, such as fruits, vegetables, olive oil, with methods such as supporting local producers, reducing food waste, and much more.<\/p>\n

At the same time, in our daily life we should:<\/p>\n

\u2705Choose organic foods, such as legumes and whole grain cereal.
\n\ud83d\udc49Minimize our red meat consumption.
\n\ud83d\uded1Avoid foods rich in fats, sugars and salt.<\/p>\n

The Prolepsis Institute sets the value of a good diet and healthy lifestyle as a priority, with guidance from the Journal of National Dietary Guidelines<\/strong><\/a> for Infants, Children and Adolescents and the DIATROFI Program<\/a><\/strong>, which aid the improvement of both physical and mental health among the population, in particular for vulnerable groups.<\/p>\n","protected":false},"excerpt":{"rendered":"

During a period of multiple economic and ecological crises, the motivation to ensure that all have access to a diet that promotes good health becomes much stronger, and with multiple benefits.\u00a0<\/p>\n","protected":false},"author":1,"featured_media":12066,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[32],"tags":[],"class_list":["post-12062","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":[],"yoast_head":"\n16 October: World Day of Nutrition - Prolepsis<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"16 October: World Day of Nutrition - Prolepsis\" \/>\n<meta property=\"og:description\" content=\"During a period of multiple economic and ecological crises, the motivation to ensure that all have access to a diet that promotes good health becomes much stronger, and with multiple benefits.\u00a0\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.prolepsis.gr\/en\/news\/16-october-world-day-of-nutrition\/\" \/>\n<meta property=\"og:site_name\" content=\"Prolepsis\" \/>\n<meta property=\"article:published_time\" content=\"2023-10-16T11:41:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-16T21:18:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.prolepsis.gr\/wp-content\/uploads\/2023\/10\/.\u0397.-\u0394\u0399\u0391\u03a4\u03a1\u039f\u03a6\u0397-2023-e1697456574923.png\" \/>\n\t<meta property=\"og:image:width\" content=\"450\" \/>\n\t<meta property=\"og:image:height\" content=\"450\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.prolepsis.gr\/en\/news\/16-october-world-day-of-nutrition\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.prolepsis.gr\/en\/news\/16-october-world-day-of-nutrition\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/www.prolepsis.gr\/en\/#\/schema\/person\/ff6330a47789db91a36196d2bf88cc76\"},\"headline\":\"16 October: World Day of Nutrition\",\"datePublished\":\"2023-10-16T11:41:22+00:00\",\"dateModified\":\"2024-01-16T21:18:26+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.prolepsis.gr\/en\/news\/16-october-world-day-of-nutrition\/\"},\"wordCount\":163,\"publisher\":{\"@id\":\"https:\/\/www.prolepsis.gr\/en\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.prolepsis.gr\/en\/news\/16-october-world-day-of-nutrition\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.prolepsis.gr\/wp-content\/uploads\/2023\/10\/.\u0397.-\u0394\u0399\u0391\u03a4\u03a1\u039f\u03a6\u0397-2023-e1697456574923.png\",\"articleSection\":[\"NEWS\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.prolepsis.gr\/en\/news\/16-october-world-day-of-nutrition\/\",\"url\":\"https:\/\/www.prolepsis.gr\/en\/news\/16-october-world-day-of-nutrition\/\",\"name\":\"16 October: World Day of Nutrition - 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